I advocate evidence-based diets and relevant scientific discoveries which may promote healthy nourishment. My family and I have been eating accordingly for over 7 years. To reach optimal health and a disease-free lifestyle I give guidance about holistic nutrition to address different conditions. 

I call on this ancient method to complement my holistic health and wellness approach. In my experience it's a safe and beneficial technique that support reaching optimal health naturally and can help you realize the harmony of body, mind, and spirit.